Fat Shame

Skip Your Workout.
Get Called Out.

Choose an AI coach to keep you accountable when you slack off. It's the accountability partner you actually need.

100% Free
Create Account

How It Works

1
Sign Up
Create your free account in 30 seconds. No credit card. No excuses.
2
Set Your Deadline
Tell your coach when you work out. They'll be watching. They always are.
3
Get Shamed
Miss a workout and your coach sends you a personalized reminder. You asked for it.

Meet Your Coaches

3+
Coaches
∞
Insults
0
Mercy
0
Excuses Accepted

Coach Steel — a no-nonsense fitness coach with 20 years of experience. He tells it like it is because he believes in your potential.

Brandi — your honest accountability bestie who keeps it real. She motivates through encouragement, sass, and genuinely wanting you to succeed.

Vince — a 450-pound Masshole who hates himself more than he hates you. He'll drag you down to his level from his recliner at the country club bar.

Or create your own custom coach. Your shame, your rules.

What You Get

🔥
Daily AI Reminders
Personalized, AI-generated reminders from your chosen coach. Every message is unique, just like your excuses.
💩
Shame Streaks
Miss consecutive days and watch the reminders escalate. Your coach's patience runs thin.
🎯
Friend Reminders
Send reminders to your friends. Drag them into accountability with you.
📱
Telegram Alerts
Get reminders straight to your phone via Telegram. No hiding.
🏆
Leaderboard
Compete with other users. See who's actually showing up — and who isn't.
🧠
Adapts to You
Your coach learns your patterns and adapts over time. They evolve. You should too.

Sample Reminders

"Three days off? That's not a rest day, that's a habit dying. I've seen what you're capable of and this isn't it. Tomorrow, 6am, no excuses. We're getting back on track."
— Coach Steel
"Babe, three days off? Come on, you were on such a good streak. I believe in you — let's get back at it tomorrow. You've got this!"
— Brandi
"Oh, you're tired? I'm 450 pounds and I got out of bed today. You can do 20 minutes on a treadmill, you absolute waste of a gym membership."
— Vince
"You signed up for this app and then immediately stopped working out. That's actually impressive. That's a speedrun of quitting."
— Vince
Ready to Get Started?

It's free. It's honest. It works.

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